7.30 - 10.00 checkup by Doctor
10.00 - 11.00 gymnastics
11.00 - 12.00 lecture ( about fasting and nutrition)
12.00 - 19.00 free time, hiking, swimming, sauna, curative measures
19.00 - 20.00 conversation
For me this will be more like sport camp, but of course its all unforced, if you don't feel like it you don't need to do all of it. I have heard that first 3 days can be bad. But I hope I can get best out of the clean countryside by hiking and having some relaxing spa on my free time.