Daily routine:
7.30 - 10.00 checkup by Doctor
10.00 - 11.00 gymnastics
11.00 - 12.00 lecture ( about fasting and nutrition)
12.00 - 19.00 free time, hiking, swimming, sauna, curative measures
19.00 - 20.00 conversation
20.00 sauna
For me this will be more like sport camp, but of course its all unforced, if you don't feel like it you don't need to do all of it. I have heard that first 3 days can be bad. But I hope I can get best out of the clean countryside by hiking and having some relaxing spa on my free time.
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